Background-image
Sponsors
Coaching Staff

We are very excited about our coaching staff:

Brenda Massey               Head Coach  bmassey9@gmail.com

Sydney Shelton              Assistant Coach

Liam Colwell                  Assistant Coach

Erin Crowley                 Assistant Coach

Teresa Capuano-Rizzo       Junior Coach

Julianne Feuchter            Junior Coach
 

For the 2018 dive season,  we are very happy to have Brenda Massey back again as our Head Coach.  Brenda dove for 9 years with Woodley Recreation Association and for 4 years at Falls Church High School, where she competed each year in Districts and Regionals.  During her junior and senior years, she was the National District Diving Champion.  Brenda was also the dive coach for Marshall High School from Winter 2010-11 to Winter 2013-14, and 2015-16. She currently coaches for Dominion Dive Club and Madison High School.  

Brenda is married to Patrick Massey, a PE and Health teacher who has taught in Fairfax County and has previously coached Men's Lacrosse at Marshall High School. They have a son named Cooper, whom you may see around the pool this summer!

Sydney Shelton will be returning for her 8th season as a Cardinal Hill dive coach this yearSydney began her diving career right here on Cardinal Hill dive team at the age of 4. She remained on the team for 13 years until her high school graduation in 2013.  She competed for Marshall High Schools dive team from 2009-2013, where Brenda Massey was her coach for three of those years. After graduation, Sydney went on to study Biology at Old Dominion University where she had a short stint on the diving team her junior year.

Liam Colwell will return for his 2nd year as an assistant coach with Cardinal Hill.  Liam began his diving career with Cardinal Hill at the age of 8. He was a member of the Marshall High School Dive team and competed with the Cardinal Hill Dive Team through the 2017 season. Liam is currently a student at The University of Toronto studying Mandarin and East Asian Studies.

Erin Crowley will return for her 2nd year as an assistant coach with Cardinal Hill. Erin began her dive career with Cardinal Hill at the age of 10. She is currently a senior at Madison High School where she is a member of the Dive Team. We are excited to have Coach Erin diving for Cardinal Hill during the 2018 season!

Teresa Capuano-Rizzo is joining us as a junior coach this season. Teresa has been diving for Cardinal Hill for the past 6 summers, and last summer won 3rd place for Division 4 Intermediate Girls. We are excited to have Teresa as a junior coach and Cardinal Hill diver this summer! 

Julianne Feuchter is joining us as a junior coach this season. Julianne has been diving since she was 7 years old, and last summer she won 4th place for Division 4 Senior Girls. We are excited to have Julianne as  a junior coach and Cardinal Hill diver this summer!