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Practice Schedule

2018 Blasters Practice Schedule

Swimmers are expected to attend practices regularly. Swimming is a team sport, and it is important that the team practice together, under the guidance of the coach. It's also very important that relay teams get to practice together.

Swimmers should arrive at practice at least five minutes before practice starts so that they can be ready on time. All swimmers should have goggles and fins. Swimmers with long hair should wear caps. Swimmers should go directly to the coaches at practice and should wait for instructions.

*Please note that ages are to be used as a guideline. Coaches may move swimmers into different practice sessions based on their skill level.

May 29 - June 8 Evening Practices

Practices are five days a week on the following schedule:
M,W,F - Iona Sound Pool
T,Th - Rob Roy Pool

5:00 - 6:00 p.m. (60 min) Age Group 8 and Under
6:00 - 7:00 p.m. (60 min) Age Group 9-10
7:00 - 8:00 p.m. (60 min) Age Group 11-12
8:00 - 9:00 p.m. (60 min) Age Group 13 and Over

June 11- July 27 Morning Practices

Practices are five days a week on the following schedule:
M,W,F - Iona Sound Pool
T,Th - Rob Roy Pool

7:00 - 8:15 a.m. (75 min) Age Group 13 and Over
8:15 - 9:15 a.m. (60 min) Age Group 11-12
9:15 - 10:15 a.m. (60 min) Age Group 9-10
10:15 - 11:15 a.m. (60 min) Age Group 8 and Under
11:15 - 12:00 p.m. (45 min) MicroBlasters (No practice on Fridays; Season begins June 18)

June 12 - July 26 Evening Practices & Stroke Clinics

Evening practices and clinics are twice a week on the following schedule:
T - Rob Roy Pool
Th - Iona Sound Pool

6:00 - 7:00 p.m. (60 min) Age Groups 8 and Under and 9 - 10
7:00 - 7:30 p.m. (30 min) TUESDAY ONLY--Challenge Night
7:30 - 8:15 p.m. (45 min) Stroke Clinic
8:15 - 9:00 p.m. (45 min) Age Group 11 and Over

*Please Note: The coaching staff strongly encourages all swimmers to attend the morning practices once school releases for the summer. The evening practices are designed for those swimmers who are unable to attend the morning practices due to working parents, summer school, camps, etc.