Team Practices

Team Practices

Ben Lomond Swim Team practices at Splashdown WaterPark, 7500 Ben Lomond Drive, Manassas, 20109. Evening practice and the first hour of morning practice is included in the registration fee. 1 hour of select stroke clinics are available in the second hour of morning practice for a nominal fee.

Evening practices are on Monday, Tuesday and Thursday beginning Tuesday, May 28, 2019 and end on Thursday July 25, 2019. There are two sessions based on age.

  1. Swimmers that are age 10 and below swim from 6:15 PM to 7:15 PM.
  2. Swimmers that are age 11 and up have Dry Land Training from 6:30 PM to 7:10 PM, then swim from 7:15 PM to 8:15 PM.

Morning practice times, for all ages are from 7:30 AM to 8:30 AM on Monday thru Friday beginning on the Monday after Prince William Schools get out for summer break. This year, morning swim practices begin on June 17, 2019 and continue on weekdays until July 26, 2019, except on July 4th (no practice day).

Wet weather alone will not cancel a practice. However, thunder and lightning will cause the swimmers to be removed from the pool and moved to shelter for at least 30 minutes following the last flash or boom. High winds may also be a reason for cancellation. The pool management has final determination on cancellation.Check the Weather Notification page for advisories and cancellations.