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Practice Schedule

PRACTICE SCHEDULE

2019 Competitive Wellington Swim Team Summer Practice starts on Tuesday, May 28. Mini Dolphins begin on Monday, June 17th. **PRACTICE SCHEDULE SUBJECT TO UPDATES BASED ON CHANGES IN POOL AVAILABILITY

The Wellington Dolphins only have practices in the evenings until the Manassas City schools are out, then the following Monday, practices are offered in the mornings as well as a reduced evening schedule. While, we offer both morning and evening practices, we ask that once a swimmer chooses a practice schedule, to stick with that schedule so the Head Coach can ensure the practices are appropriately staffed.

WEEK ONE: The first week of practice will be Tuesday through Friday since the Monday is Memorial Day. WEEK TWO: The second week, practices will run Monday through Friday, with the Friday night practice devoted purely to Starts/Turns/Finishes so swimmers can have a break before Time Trials. WEEK THREE:  There will be no practice Friday evening in order to allow for rest and setup for the first dual-meet of the season. WEEK FOUR to END: The regular Summer AM and PM schedule begins the first Monday after the City of Manassas schools are out. Please Note-Practice Schedules may be adjusted to balance lane capacity. 


"I wouldn't say anything is impossible. I think that everything is possible as long as you put your mind to it and put the work and time into it." ~Michael Phelps

PRACTICE SCHEDULE 
Before School Ends:  EVENINGS Mon-Fri

8 and Under:  5:00 to 5:45
          9-10: 5:45 -6:30
11-12: 6:30 - 7:15
13 and Over: 7:15 to 8:00

After School Ends: MORNINGS Mon-Fri

          13 and Over:  8:00 - 9:00
 9-12s: 9:00 -10:00
8 and Under: 10:00 - 10:45 

After School Ends: EVENINGS Mon-Thurs

11 and Overs:   6:00 - 7:00
            9-10s: 7:00 - 7:55
8 and Under: 7:00 - 7:55
 
Mini Dolphins: MORNINGS ONLY M-F

Mini Dolphins  Group 1: 9:10-9:40                          Group 2: 9:45-10:15

*The Mini Dolphins will begin practices on the first Monday after Manassas City schools are out, in the morning. After the first few sessions, coaches will divide the Minis into groups based on ability. One group practices 9:10 to 9:40, the other 9:45 to 10:15 A.M.

DQ Clinis start after the first Meet on Tuesdays

8:00-8:30 11-12

8:30-9:00 9-10

9:00-9:30 13 and over

9:30-10:00 8 and under

PM 6:00-6:30 11 and over

6:30-7:00 10 and under