Heat Friends
Practice Schedule


2020 Practice Schedule




Spring Practice Schedule: TBD

Be READY to SWIM at least 10 minutes BEFORE your practice time! 

Age Mon - Thurs Friday
6U 4:00 - 4:30 pm 4:00 - 4:30 pm
7/8 4:30 - 5:15 pm 4:00 - 4:45 pm
9/10 5:15 - 6:15 pm 4:45 - 5:45 pm
11&Up 6:15 - 7:30 pm 4:45 - 6:00 pm


Summer Practice Schedule:  June 1st - July 24th

*No Practice Friday, July 3rd

Be ready for select dry-land, coach announcements, and practice at your scheduled time.  Please do not be late or you may miss important coach updates

Age Group Swim Times


9/10 8:00am - 9:00am 9:00am - 9:30am
11/12 9:00am - 10:15am 10:15am - 10:45am
13 - 18* 10:15am - 11:45am 9:45am - 10:15am
6U* 11:45am - 12:15pm 11:30am - 11:45am
7/8* 12:15pm - 1:00pm 12:00pm - 12:15pm

* Meet on the hill prior to pool time.

Evening Practice:  June 1rd - July 17th (TU & TH only 5:00-6:00 pm)*

*week of June 1st practice will be held from 5:00-6:00 pm daily to accommodate swimmers still in school, the remainder of the summer practice will be Tuesdays and Thursday evenings only.

For those swimmers that can not attend morning practice due to school, work, camps, or other obligations, the coaches will be offering an evening practice on Tuesdays and Thursdays throughout the summer from 5:00-6:00 pm. As we have limited pool space at this time please remember that this evening practice is not meant to take the place of morning practice. Please come to your regular morning practice as often as possible.  This evening time is just a solution for the swimmers that occasionally throughout the summer can not attend morning time slots.


CLICK HERE for information on the Hot Shots swim program.