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Practice Schedule

Practice Schedule 2021

Westover Waves will be following all VDOH guidelines for phase 3 aquatic centers, including limiting each lane to 3 swimmers. Because of this, practice times will depend on registration, and may possible require signing-up. Here is a tentative schedule (subject to change)

Morning Practice (In Dive Pool) Monday - Friday

  • 13 years and older: 9 am - 10:15 am 
  • 8 and under with Jr. Coaches: 10:15 am - 10:45 with dry land till 11 am
  • 9 - 12 years old: 10:45 am - 11:50 with dry land till noon 

Evening Practice (In Olympic Pool) Monday - Friday except Tuesday

  • 8 and younger with Jr. Coaches: 7pm - 7:45 pm
  • 9 - 10 years old: 7 pm - 8 pm with dry land till 8:15
  • 11 - 12 years old: 8 pm - 9 pm with dry land starting at 7:45

Evening Practice (In Dive Pool) Monday - Friday except Tuesday

  • 13 - 14 years old: 7 pm - 8 pm with dry land till 8:30
  • 15 and older: 8 pm - 9 pm with dry land starting at 7:30 pm

If you have ideas for comments about the practice schedule we welcome them. Please share at [email protected] We will not be able to meet everyone needs but hope to accommodate as many as possible.

Meets (Tuesday Evenings):

We are planning on meets to be virtual and are tentatively schedule for Tuesday during practice times. Check back for more information.