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Swim Strokes per Meet

Each meet is scheduled on a Monday at 6:00pm with the exception of City/County

 

  • June 3rd HOME vs Hidden Valley (Warm ups 5:00)

25Back, 25 Free (7-8)50 Back, 50 Free (9 & Up)

25 Free, 25 Back (6 & Under)Free Relay – 200M (9-12)

 

  • June 10th HOME vs Vast & Limestone Park (Warm ups 5:00)

50 Free, 25 Fly (7-8)100 Free, 50 Fly (9 & Up)

25 Free, 25 Back (6 & Under)Free Relay – 200M (13 & Up)

 

  • June 17th @ Stonegate - 856 Stonegate Drive, Salem VA (Warm ups 5:30)

25 Breast, 100 IM (7-8)50 Breast, 100 IM (9 & Up)

25 Free, 25 Fly (6 & Under)Free Relay - 100M (8 & Under)

 

  • June 24th HOME vs Our Lady of Nazareth (Warm ups 5:00)

25 Breast, 50 Free (7-8)50 Breast, 100 Free (9 & Up)

25 Back, 25 Fly (6 & Under)Medley Relay 200M (13 & Up)

 

  • July 1st HOME vs Spring Run (Warm ups 5:00)

25 Free, 100 IM (7-8)50 Free, 100 IM (9 & Up)

25 Free, 25 Breast (6 & Under)Medley Relay – 200M (9-12)

 

  • July 8th HOME vs Elks Lodge & Vast (Warm ups 5:00)

25 Fly, 25 Back (7-8)50 Fly, 50 Back (9 & UP)

  1. Back, 25 Breast (6 & Under)         Medley Relay 100M (8 & Under)

 

  • City County – July 19th and 20th @ The Christiansburg Aquatic Center

10 & Under in the AM - 11 & Older in the PM

Friday – Backstroke, Short Freestyle, IM and Freestyle Relays

Saturday – Butterfly, Breaststroke, Long Freestyle and Medley Relays