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Training Program
Water Polo - Fall PreSeason Training
 
Prepare for the fall season by getting a jump start on your training.  Emphasis on general conditioning along with water polo fundamentals.  Program begins Tuesday June 21 and ends Thursday July 28.
 
Practice Schedule

IVC Pool - Tuesdays, Wednesdays & Thursdays 5:30-7pm

 
Equipment Needed
Swim Suit
Towel
Goggles
Swim Cap (if needed)
Clothing for dry-land work out (running shoes (no sandals), shorts, shirt)
 
Fees
All 6 weeks - $185
Pay by the week - $35
Drop-In (per day) - $15

Click here to register:
MARIN PRESEASON REGISTRATION >>


USA Water Polo Insurance

All athletes must be current members of USA Water Polo. Silver, Splashball or Seasonal memberships will suffice for practices.

Click here to register for your USA Water Polo Membership: 
USA Water Polo Membership >>

Marin Water Polo Club ID is 473

 

 

Fall Pre-Season High School Boot Camp

The Pre-Season High School Boot Camp is open to all students with an interest in playing water polo for their high school team this fall season.  No experience is necessary; the camp is open to boys and girls.  The camp will be organized into two divisions; Junior Varsity for first time players and Varsity for returning or experienced players.  The focuses of the camps are:
  • General Conditioning
  • Body Balance
  • Basic Passing Fundamentals
  • Basic Shooting Fundamentals
  • Defensive Positioning & Techniques
  • Offensive Numbering & Basic Techniques
  • Body Positions – The Lunge, back Lunge, Slide, Worm, High-Five Shot Blocking & Counter Attack Shot Blocking
  • Two meter offense drills and techniques
  • Two meter shots and techniques
  • Two meter defensive drills and techniques
Goalies will be separated and trained independently & jointly with the field players.  JV players will be exposed to basic goalie techniques in the event they play that position.
 
Camp Dates:           August 11-15 (Monday through Friday)
Camp Location:       Redwood High School (Larkspur)
Camp Times:           4:00-7:00 pm (4-4:30pm dry-land, 4:30-7pm water time)
Camp Fees:            ‘14 MWP Summer Competitive Program Participants - $80
     All others - $135
 
No pro-rating of fees for partial participation and no sibling discounts.
 
All participants must be members of USA Water Polo for insurance purposes. 
For those new to water polo, there is a free, one week membership to USA Water Polo.  To take advantage of this one week membership, the attached form must be filled out and brought with you to the first practice.  DO NOT send to USA Water Polo.
 
Club – Marin Water Polo Club, Club #473            Zone – Pacific Zone, Zone #6
 
To register click here.