Pre-Senior swimmers will further improve their aerobic conditioning and technique in preparation for high-level swimming. Dry-land exercise will be incorporated to help the swimmer develop the proper mind-body connection. Another important goal for the Pre-Senior athlete is to train in a way that will allow for a smooth transition to the Senior Group.
Coach Melanie is this group's primary coach.
The cost of the Pre-Senior Group is $170 per month.
Monday - Friday, 4:00 - 5:30 PM at Northwest Pool
Saturday, 7:30 - 10:00 AM