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Pre-Senior

Pre-Senior Group

Pre-Senior swimmers will further improve their aerobic conditioning and technique in preparation for high-level swimming. Dry-land exercise will be incorporated to help the swimmer develop the proper mind-body connection. Another important goal for the Pre-Senior athlete is to train in a way that will allow for a smooth transition to the Senior Group.

Coach Melanie is this group's primary coach.

The cost of the Pre-Senior Group is $170 per month. 

Practice Times

Monday - Friday,  4:00 - 5:30 PM at Northwest Pool

Saturday, 7:30 - 10:00 AM