Coyote 2 White

Coyote 2 White

Coach: Kellie Lawicki 

This group is for advanced swimmers ages (11-14). Swimmers are expected to attend at least 5 practices per week and attend all swim meets. This group will focus on technique and endurance training while providing opportunities for swimmers to compete in higher level swim meets.

Requirements

  • 11-14 years old
  • 11-12 years old: 1 Blue time 
  • 13-14 years old: 1 WAG/JAG cut
  • Attend all meets qualified for 

Practice Times

M/W/F:  5:15 - 6:45pm (swim)

T/Th:  4:45 - 6:45pm (dryland and swim)

Saturday:  8:00 - 9:30am

Equipment Needed

  • COTO suit, cap, and shirt (to wear at swim meets)
  • Paddles
  • Buoy
  • Snorkel
  • Fins
  • Goggles
  • Tempo Trainer