Media Center


Videos by USA Water Polo and The US Navy Seals

Check out:  "SoCal Fitness Challenge", "Hardcore Moment of the Quarter", "Hell Week 2010", etc 



"The Counter Attack" Podcasts from USA Water Polo   (Feb 2011 - present)



USA Water Polo On YouTube 




Water Polo Skills Training at


Check out articles:  "How to Make A Pressure Pass," "How to Eggbeater," etc

Check out videos:   "Performance Water Polo:  Passing and Shooting" and "Dry Land Water Polo Ball Handling and Passing Drills"