Sponsors
Practice Groups

JCC Waves swimming uses a progressive age group program in which the swimmer is instructed and developed in physical, mental and emotional levels in a systematic fashion.
An emphasis on fun and family for the younger swimmers develops into a gradual increase in commitment over a period of years.

The JCC Waves offer competitive and non-competitive tracks for swimmers to follow once they finish with swim lessons.

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JCC Waves Schedule starting September 2018


Splash Zone
(Pre-competitive)

Splash (Level 1) ages 4-9
Splash (Level 2) ages 5-9
Splash (Level 3) ages 9-12
3:30–5:00 p.m.
3:30–5:00 p.m.
3:30–5:00 p.m..

Splash Zone (Pre-competitive groups) is an innovative group that rotates water sports, including swim team training, water polo skills and drills, open water skills, Jr. Guard skills, swim testing, and fun swim meets at the JCC. The program will teach sportsmanship, physical fitness, water skills for any water situation, safety and teamwork. Coaches: Staff

Non-Competitive Groups (Monday–Thursday)

Waves Fitness 1 ages 9-13
Waves Fitness 2 ages 13 & up
5:00–6:30 p.m.
4:30–6:00 p.m.

Non-competitive groups learn basic skills of this lifetime sport, including the different strokes and how to exercise in the water. Instruction is positive and the emphasis is on having fun. Your child will learn in a non-pressure, fun-filled environment. The program will teach sportsmanship, physical fitness and teamwork. Coaches: Coach Chris D., Coach Gina & Coach Chris M.

Competitive Groups (Sunday–Friday)

Waves Ages 5-9 M-Th 3:30–5:00 p.m. Fri 4:00-5:15 p.m.   Sun: On Calendar
Waves Competition ages 7-9 M-Th 4:00-5:15 p.m. Fri 4:00-5:15 p.m.   Sun: On Calendar
Waves Champions 1 ages 9-13 M-Th 5:00–7:00 p.m. Fri 3:30-5:30 p.m.   Sun: On Calendar
Waves Champions 2 ages 13 & up M-Th 3:30–6:00 p.m. Fri 3:00-5:30 p.m.   Sun: On Calendar
Waves National ages 13 & up M-Th 3:30–6:30 p.m. Fri 3:00-5:30 p.m.   Sun: On Calendar

Competitive groups are specifically designed to introduce boys and girls who want to race to the continuation of swimming skills with the utmost regard to their physical and emotional development. Team members must swim 3-5 times per week (depending on the group) and participate in scheduled swim meets. Coaches: Coach Chris Duncan, Coach Gina, Coach Lara, Coach, Chris M.