Team Partners
CAS-Team+Gear
AmazonSmile
TYR
Jimmy+Johns
Ballpark+Pizza
Board+%26+Brew
Sponsors
AG/Sr Practice Schedule (2018-2019)
2018-2019 Workout Schedule for Age Group/Senior Groups
 
 
Group Monday Tuesday Wednesday Thursday Friday Saturday**  
Silver 10&Under MWFS 3:30-4:30pm OFF 3:30-4:30pm OFF 3:30-4:30pm 9-10am  
Silver 10&Under TTHFS OFF 3:30-4:30pm OFF 3:30-4:30pm 3:30-4:30pm 9-10am  
 Silver 11&Older MWFS 4:30-5:30 pm OFF 4:30-5:30pm OFF 4:30-5:30pm 10-11am  
Silver 11&Older TTHFS OFF 4:30-5:30pm OFF 4:30-5:30 pm 4:30-5:30 pm 10-11am  
GOLD 5:30-7pm 5:30-7pm 5:30-7pm 5:30-7pm 4-5:30pm 9-10:30am  
JO 5:30-7pm 5:30-7pm 5:30-7pm 5:30-7pm 4-5:30pm 9-10:30am  
Senior I 5:45-7pm 5:45-7pm 5:45-7pm 5:45-7pm OFF 9-10am  
Senior II 3:30-5:30pm 3:30-5:30pm 3:30-5:30pm 3:30-5:30pm 3:30-5:30pm 9-11am  
     Dryland 5:45-6:45 pm   5:45-6:45 pm     8-9 am  
    Morning*  TBD TBD TBD TBD      
HS Prep  6-7pm 6-7pm 6-7pm 6-7pm NONE NONE  
*Senior Group Morning workouts are seasonal (check with your coach)
**There will be no Saturday workout on September 29 , October 13 , November 10 , December 1.
 
Age Group Bronze 10 & Under :  Lisa
Age Group Bronze 11 & Over:  Brittany
Gold:  Brittany
JO:  Goran
Senior I/HS Prep:  Bryanna
Senior II:  Goran