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Competition Groups
Bronze (currently taking swimmers)
This is a beginner program designed to help young athletes get a solid base for competitive swimming. The emphasis in the BRONZE group is on stroke technique, training skills, and how to compete in a race. These swimmers typically workout 2 or 3 nights per week for 1 hour. Monthly Dues $120.

Silver (currently taking swimmers)
This group is designed for swimmers who are more advanced in their skills and endurance. The minimum requirements for this group are three "10 & under BB" times. The emphasis in the SILVER group is the development of a more versatile swimmer who is skilled in all strokes at various distances. Time is spent on stroke, start and turn techniques, race strategy, and the endurance of training. These swimmers typically workout 3 to 5 nights per week and selected Saturday mornings for up to 1 1/2 hours.  Monthly Dues $140.

Gold (currently taking swimmers)
This group is for the more serious swimmers who want to successfully compete in high school, regional, or state level competition. The minimum requirements for this group are three "13-14 BB" times and be age 13 or older. The emphasis in the GOLD group is a total swim training program, including, but not limited to, dry land training, nutrition, physiology, psychology, and fine tuning stroke techniques. These swimmers typically workout 4 to 5 nights per week and on scheduled Saturday mornings for up to 2 hours.  Monthly Dues $160.

National (currently taking swimmers)
This group is made up of the elite swimmers of the club. The emphasis is much the same as the Gold, but more intense and with more yardage. The goal of the swimmers in this group should be to compete on a National level. These swimmers typically workout five nights during the week, and selected Saturday mornings for up to 2 1/2 hours.  Monthly Dues $180.

Equipment Requirements by Group

Nationals Gold Silver Bronze Pre-Comp
Kick board Kick Board Kick Board Kick Board Kick Board
Fins Fins Fins Fins Fins
Paddles Paddles Paddle    
Pull Buoy Pull Buoy Pull Buoy Jr. Pull Buoy Jr. Pull Buoy
Snorkel Snorkel Snorkel Snorkel Snorkel
Old T-shirt Old T-shirt Old T-shirt    
DragSox DragSox DragSox    
Goggles Goggles Goggles Goggles Goggles
Cap Cap Cap Cap Cap
Mesh Bag Mesh Bag Mesh Bag Mesh Bag Mesh Bag
 
 
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