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Practice Equipment

PRACTICE EQUIPMENT

Every swimmer should have two bags: 1) a dry bag for towel, clothes, etc*.. and 2) a mesh bag they keep their equipment in and bring poolside. 

*We recommend every swimmer keep a large trash bag in their dry bag for rainy days. This will allow the swimmers to put their bag in it and stay dry.

SA1: FINIS Jr. front-mount swimmer snorkel, long-blade rubber fins, ZAP cap, goggles, water bottle.

SA2: Jump rope, FINIS Jr. or regular size front-mount swimmer snorkel, FINIS Z2 short fins, ZAP cap, goggles, water bottle, and kickboard (tombstone shaped).

IM1: Jump rope, FINIS Jr. or regular size front-mount swimmer snorkel, FINIS Z2 short fins, ZAP cap, goggles, water bottle, and kickboard (tombstone shaped).

AG: Jump rope, yoga mat (optional), front-mount swimmer snorkel (any brand), FINIS Z2 short fins, ZAP cap, goggles, water bottle, kickboard (tombstone shaped), pull bouy, Strokemaker brand hand paddles (red, green, or ZAP blue depending on hand size).

Pre-Senior: Jump rope, yoga mat, Arena brand front-mount swimmer snorkel, ZAP cap, goggles, water bottle (1 large or 2 small)kickboard (tombstone shaped), pull bouyStrokemaker brand hand paddles (red, green, or ZAP blue depending on hand size), long-blade fins (any brand except Churchill; please no scuba fins or boogie boarding fins), Finis brand Z2 fins (yellow).

Sr Dev: Jump rope, front-mount swimmer snorkel (MP brand preferred), DMC short fins, ZAP cap (black only), goggles, refillable water bottle, kickboard (tombstone shaped), pull bouy (Finis axis bouy), Strokemaker brand hand paddles (red, green, or ZAP blue depending on hand size), roller (vibrating preferred), Finis ankle band, industrial sponge (8"x4"), 2 t-shirts, socks and running shoes.

Senior 1 and 2, 3: Jump rope, front-mount swimmer snorkel (MP brand preferred), DMC short fins, ZAP cap (black only), goggles, refillable water bottle, kickboard (tombstone shaped), pull bouy (Finis axis bouy), Strokemaker brand hand paddles (red, green, or ZAP blue depending on hand size), roller (vibrating preferred), Finis ankle band, industrial sponge (8"x4"), 2 t-shirts, socks and running shoes.

High Performance: Jump rope, front-mount swimmer snorkel (MP brand preferred), DMC short fins, ZAP cap (black only), goggles, refillable water bottle, kickboard (tombstone shaped), pull bouy (Finis axis bouy), Strokemaker brand hand paddles (red, green, or ZAP blue depending on hand size), roller (vibrating preferred), Finis ankle band, industrial sponge (8"x4"), 2 t-shirts, socks and running shoes.

NOTE: All swimmers are expected to carry their own equipment to and from practice. Parents, please help us teach your kids responsibility and ownership, and help them live up to this expectation.