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PCST Programs

Panama City Swim Team Programs

 

Welcome to the Panama City Swim Team!  We have many different programs for swimmers across a wide range of ages and skills.  Take a look below at our program comparisons to help you select the program best suited for you and your children.  More specifics about each program can be found on each program's page found in the menu bar above or linked below

 

 

 

 

Lessons

Pre-Team

Competitive Team

Masters

Summer Splashes

Ages

3-11

4-12

5-18

18+

4-12

Skill Level

Beginner, no swimming experience.  Must be comfortable in the water.

Novice, some swimming experience and comfort in the water necessary.

Intermediate to Advanced.  Knowledge of all 4 strokes and introductory competitive skills necessary.

Basic swimming skills required.  

Beginner to Intermediate.  Swimmers need to be comfortable in the water and be able to swim a minimum of 5 yards unassisted.

Practice Duration

45 minutes

1 hour

1-2.5 hours (varies by group)

1 hour

1 hour

Number of Times Per Week

1 or 2 times per week (depending on season)

2 times per week

4+ practices offered (varies by group)

4+ practices offered per week

4 practices offered per week

Description

Lessons are focused on increasing your child’s comfort level in the water as well as teaching them the basics for swimming and safety in the water.

Pre-Team focuses on increasing efficiency in the water, learning the four competitive strokes, and learning additional skills to prepare swimmers for the competitive team.  

The competitive team is for swimmers who wish to train and compete in USA Swimming sanctioned events.  

Masters is a swimming fitness group for adults. Masters is made up of many types of athletes including open water swimmers, triathletes, competitive swimmers, and fitness swimmers.  

Summer Splashes consists of three levels that  will be focused on increasing your child’s proficiency with their swimming and introducing the multiple strokes performed in competitive swimming. 

Locations

Mosley High School

Frank Brown Park

Gulf Coast State College

Frank Brown Park

Gulf Coast State College

Mosley High School

Frank Brown Park

Frank Brown Park

Mosley High School

Time of Year

Spring, Summer, Fall

Year Round

Year Round

Year Round

Summer

Link to Program Page

Lessons

Pre-Team

Competitive Team

Masters

Summer Splashes




 

 
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