Wake Foundations


Pre-requisite: Must be able to swim one length (25 yards) of the pool demonstrating freestyle or backstroke staying horizontal from head to toe.

This is the first level of competitive swimming and is for beginning swimmers just out of swim lessons.  Beginners will learn about the four competitive strokes and will work toward introduction to competitive swimming.  Swimmers will have up to three sessions per week.  Progression to the next level will be one of three groups specific to the swimmers age (Wake 5, Wake 4, Wake 3).

Monthly Training Fees: $90.00

Location: Samford University & Birmingham Crossplex
Times: TBD