Wake 5


WAKE 5 GROUP LEVELS 2 & 1 (Ages 10 & Under)

Pre-requisite: Must be able to complete all requirements of Wake Foundations.

Swimmers in these groups have some competitive swimming experience.  The focus of this group is to refine and continue to develop the swimmer's skills toward advancement to the next levels.  Conditioning and endurance training are also introduced. Swimmers are encouraged to attend three to four 90 minute practices per week.  Swimmers will generally compete in Wake hosted and other local meets and may choose to participate in one or two travel meets three hours or less drive from Birmingham.  As with Wake Foundations, Wake 4 and Wake 3, swimmers' other activities such as soccer, baseball, dance and track are encouraged. Advancement to the next level will be to either the next level of Wake 5 or to Wake 4 groups.

Level 2 - Swimmers will swim three sessions per week lasting one hour 15 minutes.
Level 1 - Swimmers will be offered four sessions per week lasting one hour 30 minutes

Location: Samford University
Times: TBD