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Training Schedule All Groups

FWST Meet Schedule September 2017 - August 2018

FWST Practice Schedule Summer 2018

 

June 4th – August 15 all Times are AM

 

WHITE

SILVER

BLUE

PRE-SENIOR

Sat

 

 

M,T,Th Vista

7:30-9:00

T & TH Vista

7:00-9:00 am

DL 7-7:30

7-9 am Vista

Blue and PS

SW 8:15-9:00 am

SW 7:15-8:15 am

W & F FAC

7:30-9:00 am

M – W – F  FAC

5:15-7:15 am

 

Jun 16

Jun 23

Jul 7

Jul 14

 

FAC practices are combined with Sierra Marlins.  Blue is combined with SMST Group 3.  PS is combined with SMST Pre-Senior Group.  FAC = Folsom Aquatic Center, 1200 Riley Street, Folsom, CA 95630

 

 

All swimmers must be picked up No Later Than the conclusion of the last practice of the day to avoid violation of the Wahoos Late Pick up Policy.

 

 

Saturdays 7:00-9:00 Vista HS PS, Senior and Blue

 

DL for Blue, Silver, White will be communicated by coaches for those groups

                 

 

  • DL = Dry-land training; swimmers need tennis shoes, shorts, shirts over suits (sweats in colder weather)
  • SW = swim, swimmers need suit, cap (Must be Wahoo) goggles that fit properly (+ an extra pair), water bottle with ice water