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Group 3

SUMMER 2019

May 1st- May 31st, June 10th- July 31st

Group 3:  Pre-Competitive - 

Description:  This program is designed to introduce athletes and their families to competitive swimming as a sport. This program continues to develop the skills necessary for competitive swimming, including training in all four competitive strokes, starts, turns and finishes.  Development of good training practices will be introduced, focusing on: understanding the set, clock management, lane etiquette, and cooperative training.

Fees:  $60 for May, $70 per month for June-July                                 

Session Dates:  May 1st - May 31st, June 10th- July 31st

Location:  Dwight Brinson Swim Center, 9451 Midway, Durham

 

Day

Time

Location

Coach

Mon., Wed., Fri.

May 1st- May 31st

4:15pm - 5:15pm

9451 Midway,

Durham

Devin/Ben

Mon.-Fri.

Jun 10th-Jul 31st

7:00am-8:00am

9451 Midway,

Durham

      Devin/Ben

 

Morning practice begins June 10th 7:00-8:00, arrive fifteen minutes prior for stretching @6:45


 

To participate in this group, swimmers should be able to complete the following:

  •  up to 100 yds of freestyle,
  •  up to 50 yds back and breast
  •  up to 25 yds of fly
  •  perform a forward start (dive) from the edge of pool into deep water
  •  Regular practice attendance is recommended
  •  Attendance at scheduled team swim meets is expected  

Summer swim fees are billed monthly. Fees listed above do not include a one time $25 registration fee.

Swimmers must be a member of USA swimming cost of $50.75 sign up at swim-smarter.com We are a season 2 team, the club code is            SN-PARA    (Follow the link for USA Swimming using the 'Links' Tab)