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Junior Group

Junior-April

AC-Junior 

 

11-13 year olds

This​ ​group​ ​is​ ​for​ ​motivated,​ ​goal​ ​oriented​ ​swimmers​ ​who​ ​want​ ​to​ ​be​ ​the​ ​best​ ​they​ ​can​ ​be​ ​in competitive​ ​swimming.​ ​Workouts​ ​integrate​ ​endurance,​ ​speed,​ ​and​ ​stroke​ ​technique.​ ​This​ ​is​ ​a competitive​ ​group​ ​with​ ​training​ ​and​ ​competition​ ​criteria. We train and track our progress through test sets and keep them posted here for everyone to review. The times will be updated each time we do a test set as we get further into the season.