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Junior Group

Junior 

11-12 year olds

This​ ​group​ ​is​ ​for​ ​motivated,​ ​goal​ ​oriented​ ​swimmers​ ​who​ ​want​ ​to​ ​be​ ​the​ ​best​ ​they​ ​can​ ​be​ ​in competitive​ ​swimming.​ ​Workouts​ ​integrate​ ​endurance,​ ​speed,​ ​and​ ​stroke​ ​technique.​ ​This​ ​is​ ​a competitive​ ​group​ ​with​ ​training​ ​and​ ​competition​ ​criteria

Practice Schedule

​Mon/Wed                           4:30-6:30 pm                     College Pool     (includes dryland)

​Tue/Thu                             5:00-6:30 pm                     College Pool  

​Fri                                       4:00-6:00 pm                    College Pool

​Saturdays                           check email                       College/Kroc Center

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Please click on the links below for additional information:

Summer Info and Group Expectations

Goal Sheet