Junior Group-September Schedule updated Sept 16
11-13 year olds
This group is for motivated, goal oriented swimmers who want to be the best they can be in competitive swimming. Workouts integrate endurance, speed, and stroke technique. This is a competitive group with training and competition criteria. We train and track our progress through test sets and keep them posted here for everyone to review. The times will be updated each time we do a test set as we get further into the season.