As we are on break from the pool due to the Covid-19 virus, we are working to provide swimmers with resources, workouts that swimmers can do at home as well as some fun activities.
USA Swimming Safe Sport Training
We would like to see as many swimmers and parents as possible on our team complete the USA Swimming Safe Sport Training.
Safe Sport for Athletes
Safe Sport for Parents
Please complete these trainings by April 9.
Free Online Webinars and Presentations
Balancing School and Swimming April 7
Free Faster and Fitter online training-11 am
Yoga for Swimmers April 8
Free Faster and Fitter online training-2 pm
A free webinar is available on the USA Swimming site. This is recommended for Junior and Senior swimmers. It will be held at 9:00 am on April 14.
Positive Coaching Alliance-Triple-Impact Competitor
This is a free 60 minute course for 12-18 year olds. Swimmers can register for the course on the link below. Coaches suggest that Blue Otters, Junior and Senior swimmers complete this course on Tuesday, March 31.
Power of Positive Summit April 2-8
Elite speakers will share strategies on how to stay positive, overcome challenges and make a greater difference.
Stanford NCAA Video
TED Talks for Swimmers
Ashley Twichell-Recognize Your Feelings
Brandon Fischer-SwimSwam Interview
Nathan Adrian Interview
Articles and Resources
Creating a Routine During the Coronavirus Crisis
Things to Do While Kids are At Home
Things You Can Do During The Break
Look After Yourself Article
USA Swimming-Dealing With Adversity