Green Group – Coach Dave


Ages: 9-12


Daily Training: The Green group with train from 4:30 - 6:00PM Monday – Friday, with dry land from 4:00-4:25PM, 5 days a week. Saturday practice will be from 8:00 -10:00AM.


Attendance: Swimmers are encouraged to attend at least 5 workouts a week.


Requirements: Swimmers in this group must obtain at least one “BB” standard within SN swimming to be eligible. Invitation is at the discretion of Coach Dave, determined not only by swimming ability but by attitude, motivation, and work ethic. Swim meets are mandatory for this group, as competition is the focus.


Overview: The Green group is for swimmers who have proven to excel at the sport of swimming by qualifying for meets such as Junior Olympics, Far Westerns, and beyond. Swimmers in this group should be internally motivated to be the best that they can be to ensure that their success in the water is not measured by their place at a meet, but by how much they improved upon their personal best times.