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Practice Schedule

Fall Practice Schedule

High Performance

M - F @ Explorer Dryland 5:15 - 5:45 pm / In water 5:45 - 8:00 pm

Saturday @ Kamiak In water 9:30 - 11:45 am / Dryland follows

Senior

M - F @ Explorer In Water 4:00 - 5:45 pm / 5:45 - 6:15 pm Dryland

Saturday @ Kamiak In water 9:30 - 11:45 am / Dryland follows

Non HP Swimmers currently participating with their High School teams may attend the 5:15 pm practice M - F @ Explorer with HP

High School Training / Senior Development

M - W - F @ Kamiak 6:45 - 8:15 pm

T - Th @ Kamiak 7:00 - 8:30 pm

Saturdays - Senior development swimmers whose goals are to qualify for Sr. group may apply to come to Senior workout on an individual basis with Coach Tom.

Gold

M-F @ Explorer Dryland 6:15 - 6:30 pm / In water 6:30 - 8:00 pm

Saturday @ Kamiak 11:15 - 1:00 pm

Silver

M - F @ Explorer 4:00 - 5:15 pm OR 5:15 - 6:30 pm

Saturday @ Kamiak 11:45 - 1:00

Bronze

M-W-F @ Kamiak 6:45 - 7:45 pm

T & Th @ Kamiak 7:00 - 8:00 pm

 

 
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