U.S. Masters Swimming
Did you know that according to the Center for Disease Control and Prevention, 37 percent of American adults can't swim the length of a pool? And did you know that in 2018, at a competition held in the San Antonio area, that an 80-year old woman swam 100 yards of butterfly + 100 yards of backstroke + 100 yards of breaststroke + 100 yards of freestyle?
The best thing about joining a USMS program: we can get you swimming across the pool if you're brand new AND we probably get you to your personal best if you're in the competitive camp.
Our new Fitness Group is focused on giving swimmers the ability to use the power of swimming as a great way to experience the health effects of swimming. This group is not focused on USA swimming competitions, however all athletes will be registered with USA swimming. This group is intended for swimmers who love the sport of swimming, but are dedicated to other activities as well.
1) Swimmers must be 18 years old.
2) Athletes must be able to follow a workout program independently. All workouts will be provided by an on deck coach with some stroke development and instruction.
This class is intended for those wanting to maintain a healthy lifestyle, and develop their swimming abilities.