SPEED Swim Lessons


Swim Practicing Excellence Every Day

SPEED is the name of CK Swimming's pre-swim team developmental lessons program for adults and kids. Tempo training is the name of swimming lessons provided by Heather Jefts.

SPEED and Tempo lessons begin with basic water safety instruction to learning the 4 racing strokes in preparation to joining a swim team. They are conducted in small groups determined by ability level and age. Tempo training also does private lessons.

Practice Information:

Location: Sendero Springs Pool, 4203 Pasada Lane, Round Rock, Texas 78681

Summer Times: Beginning around July 18, Tuesdays and Thursdays,9:00-9:45 PM.

School Year Times: Tuesday/Thursday, and Monday/Friday 4:00-4:30 PM.

Location: Stone Oak Pool, 3900 Upper Passage Ln, Round Rock, TX 78681

Summer Times: Beginning May. Please see lessons registration page.

School Year Times: Please see lessons registration page.

NOTE: Due to the nature of the program, SPEED tends to expand in the warm months and shrink in the cooler months. Depending on the season, SPEED lesson times and locations may change. Participants will be notified prior to being billed for a class.


To register for SPEED developmental swimming lessons or Tempo training, click on 'Registration' tab, found underneath the 'Lessons' tab on the main navigation bar. Or click HERE.