School is coming to an end which means we will be shifting to our AM practice schedule for all groups. This schedule will start on June 7th.
The Seniors and Junior 2's have requested to do Crossfit again this summer. I am very excited to host this program for our kids again! The cost is $80/month for one hour/3 days a week. They will be training with me during this time. The Crossfit gym holds enough equipment for our entire group as well as a bunch of equipment that is not offered at the school. We also sterilize our gym and equipment daily. Every child will need a parent or guardian signed waiver. I will send those out prior to starting. We also have our SKWAD program for any child under 12 if you are interested. If your child was not in this program before please get with me if you have any questions!
SENIORS & JUNIOR 2:
Swim Monday-Friday 5:45am-7:45am
Swim Saturday 8:00am-10:00am (Centennial Pool for Long Course)
Crossfit: Tuesday and Thursday 8:00am-9:00am and Saturday from 6:00am-7:00am
Swim Monday-Friday 6:15am-7:45am
Swim Monday, Tuesday, Thursday and Friday 6:45am-7:45am
I am still currently working on getting us into the Centennial pool on Wednesday afternoons for an extra day of Long Course Training. I am waiting to hear back from the County and will let you know as soon as possible.