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Program Overview

TSM Pre Team Program


 

Thank you for your interest in the best Swim Lessons program in town. Our coaches are USA Swimming certified, passionate about swimming and working with kids, and are eager to help you and your family reach your goals. Whatever your goals may be, from being safe in the water to swimming in the Olympics, TSM has a place for you!

 

REGISTER TODAY!

 

**Explored the website and still have questions? Please leave a voicemail @ (424)272-6876**

 

Intro

Pre-requisites: All intro swimmers admitted into our Intro class must be happy to enter the water without parents at side. Each swimmer must be willing to enter the water unassisted, release from the wall unassisted, and must be comfortable for a 30 min practice in our heated indoor swimming pool.

Location: Lincoln Middle School 

Swimmers register for a minimum of two classes, Monday through Saturday. The Intro monthly fee is $200.

 

Course Description: Intro is the first level of our Pre Team program.  Our friendly, experienced swim instructors  and small  group classes  create a positive swimming experience and help each child find their love of the water. They need to be comfortable in the water. They will learn breathing, floating, kicking and body positioning.  

Equipment needed: Cap & Goggles

 

REGISTER

 

 

Sea Monkey

Pre-requisites: Intro. to Pre-Team skills

Location: Lincoln Middle School

Swimmers register for a minimum of two classes, Monday through Saturday. The Sea Monkey monthly fee is $200.

 

Course Description: Sea Monkey is the second level of our Pre Team program.  Our friendly, experienced swim instructors  and small  group classes  create a positive swimming experience and help each child find their love of the water. They need to be comfortable in the water. They will come to understand the importance of entering and exiting the pool safely.  Sea Monkies will focus on freestyle and backstroke body positioning, breathing skills, kicking single-arm strokes and introductory drills.  

 

Equipment needed: Caps, Goggles

 

REGISTER

 

 

Sea Horses

Pre-requisites: Sea Monkey skills

Location: Lincoln Middle School

Swimmers register for a minimum of two classes, Monday through Saturday. The Sea Horses monthly fee is $200.

 

Course DescriptionSea Horse is the third level of our Pre Team program.  Sea Horses will focus on streamlines, correct body positions, and efficient kicking of all four strokes.  They will learn the basic technique of freestyle and backstroke and will be introduced to butterfly timing.  

Instructors will use the USA Swimming Dive Certification as an introduction to assisted kneeling dives.  

 

Equipment needed: Cap, Goggles

 

REGISTER

 

 

Sea Turtle 

Pre-requisites: Sea Horses skills

Location: Lincoln Middle School

Swimmers register for a minimum of two classes, Monday through Saturday. The Sea Turtle monthly fee is $200.

 

Course Description: Sea Turtle is the fourth level of our Pre Team program. Sea Turtles will build on current technique and drill knowledge for freestyle and backstroke and will learn basic drills for butterfly and breaststroke.  Breathing patterns, body positioning, hand entries, and timing will be the focus for all four strokes.  Basic USA Swimming Rules, such as two hand touch and proper underwater pullouts, will be introduced.  Sea Turtles will use somersaults as an introduction to flip turns and will begin diving from a standing position off the side of the pool. 

 

Equipment needed: Cap, Goggles

 

REGISTER

 

 

Sea Lions

Pre-requisites: Sea Turtles skills

Location: Lincoln Middle School

Swimmers register for a minimum of two classes, Monday through Saturday. The Sea Lions monthly fee is $200.

Course Description: Sea Lions are the most advanced group in Team Santa 

Monica’s pre-team program.  Sea Lions will begin to see the smooth transition from a lesson into a structured training session.  They will learn multiple drills for each stroke, will become efficient in freestyle and backstroke turns, will learn the importance of stroke counting, and will become familiar with the use of the pace clock.  Sea Lions will expand and refine stroke technique and will see an increase in their endurance.  Sea Lions will be offered training opportunities with the Seals (first level of TSM’s competitive program) as they near the completion of all required skills. 

 

Equipment needed: Cap, Goggles, Fins

 

REGISTER

 

 


 

www.TeamSantaMonica.org

(424)272-6876

pcadmin@teamsantamonica.org