Swim Meet Protocol
Team bathing suit
2 team caps
2 full water bottles
One light, healthy snack
Dry clothes to wear home
Note: keep your swim bag with you on the pool deck, NOT in the stands or in the locker rooms.
NO unhealthy eating during the meet -- Soda, Candy, hamburgers, hot dogs, chocolate muffins, etc. will NOT make you swim faster!!!!
Know what events you are swimming, what heat and lane you are in, and be ready to swim FAST! (The coaches try to ensure each swimmer is ready but ultimately it is each swimmer's responsibility to know where they should be and when they should be there.)
Cheer and be excited for your team-mates! Most importantly, have fun!