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WISC Fitness

WISC Fitness Academy

757swim partners with WISC Fitness Academy for our superior strength and conditioning training.

Coaches David and Britta Marmon and staff provide our swimmers in groups Silver through Gold with training that enhances performance in the water and helps to prevent common swimmer injuries. Our strength and conditioning training is

  • safe
  • developmentally appropriate
  • differentiated for individual abilities
  • motivating
  • fun 
  • effective!

WISC Fitness educates our swimmers about safe and effective exercise, helps them establish good technique and habits, makes them stronger and more confident athletes, and sets them up for a lifetime of fitness enjoyment! 

New for 2019-20: Training with WISC Fitness is available as an add-on option for groups Silver 1 and Senior. For swimmers in Silver 2 & 3 and Gold, WISC Fitness is an important part of the regular training routine.