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Friday Option

 This program is for swimmers in the Bronze and Purple who wish to add an extra days to their schedule for flexibility and preparation to compete at the state level. These practices will be done in coordination with our BASS South swimmers. Practices will be held at Woodberry. Occasionally (1-2 times per month) we will also have a Saturday AM practice between 7:00 and 9:00 AM (at Woodberry OR Fork Union). The Senior and Blue Group are automatically registered for these practices.