Silver 1 Group
The Silver 1 group is an advanced and competitive group that will focus on developing technique and endurance with all four strokes. Developing a love and passion for the sport of swimming in a fun and competitive setting will be a primary focus. An emphasis will be placed on technique, introduction to endurance and training sets, flip turns, starts, kicking and having FUN. Swimmers in the Silver 1 group are striving to achieve 10 and under age group qualifying times.
*8 years old in this group must turn 9 by the end of the short course season.
-Swimmers in this group are recommended to attend at least 3 practices a week.
-Swimmers in this group are recommended to attend all meets on the Group’s meet schedule
-Swimmers in this group are required to attend their Group’s championship meet.
-Are able to complete 6x50 Free @1:00
-Are able to complete 6x50 Kick @1:30
-Are able to complete a legal 200 IM
This practice Group will only be offered at our Brooks YMCA site
Practices Offered Weekly
3x 1 hour and 15 minute evening swimming workouts
1x 1 hour and 15 minute Saturday swimming workout
4x 15 minute weekly dryland sessions before swim practice
Season Length Options
Short Course Only (September 10th-March 7th)
Short Course and Long Course (September 10th-July 25th)
Group’s Meet Schedule