The Silver group is an experienced group of 8 -11 year-old swimmers that will focus on developing technique and endurance with all four strokes. Developing a love and passion for the sport of swimming in a fun and competitive setting will be a primary focus. An emphasis will be placed on technique, introduction to endurance and interval training sets, flip turns, starts, kicking and having FUN. Swimmers in the Silver group are striving to achieve 10 and under age group qualifying times.
8 - 11 years old
- Swimmers in this group are expected to attend 3 - 4 practices a week.
- Swimmers in this group are expected to attend meets on the group's meet schedule
- Can swim 6 x 50 Free @ 1:00
- Can kick 6 x 50 @ 1:30
- Can complete a legal 200 IM
-This practice group will be offered at our Brooks YMCA site
Practices Offered Weekly
4x 1 hour and 15 minute evening swimming workouts
1x 1 hour and 15 minute Saturday swimming workout
3x 30 minute weekly dryland sessions before swim practice
Season Length Options
September 8th – July 30th
Coach Bridget Burkot (Lead) Coach Jeremy (Assistant)