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Blue Cavs

 

Blue Cavs Group

 

Group Description

The Blue Cavs group is the evening high school group offered at Cavalier Aquatics.  This group is for the less committed swimmer.  The group will meet four times per week, in the evenings, and there is no practice requirement on this group except that the swimmer has previous team experience.  Swimmers in this group are invited to compete in meets offered during the time this group is practicing. The Blue Cav group will have a training program that will focus on the training groups needs. An emphasis will be placed on interval training, endurance training, race strategies, time management, goal setting, and potentially swimming in college. There will also be a daily focus on kicking and technique work. 


Group Requirements

-Previous swim team experience of any type

-No Practice Requirement


Location:

The Blue Cavs swimmers will practice at the Brooks YMCA 


Practice Offered Weekly:

- 4x 1.5 hour afternoon swimming workout 


Season Length

- September 8th – November 4th


Coaching Assignments:‚Äč

To Be Determined

 

 

 
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