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Hammerheads 1 Group

 

HAMMERHEADS 1 GROUP

***FALL PRACTICE SCHEDULE***
(Begins Monday, Aug 23rd 2021)
 
Hammerheads 1 Group 
4:00-4:45pm M/T/TH/F (no practice Wednesdays)
 

Coach: Daniel Chavez 

Contact: [email protected]

 

Hammerheads 1  

  • Entry level swimmers ages 5-10 years
  • Able to swim 25 yards freestyle without stopping
    • With face in water
    • With side breathing
  • Able to swim 25 yards backstroke without stopping.
  • Able to perform breaststroke and butterfly kick and has basic knowledge of the breaststroke and butterfly stroke.
  • Able to swim in the deep end
  • Able to perform a somersault in water
  • Attend at least 3 practices per week
  • Attend at least 2 swim meets per year.
  • Emphasis on fun and learning

Group Goals

  • Swim a 100 yard I.M. legally.
  • To be able to streamline off of every wall.
  • To be able to perform open turns and flip turns.
  • To be able to circle swim and have good lane edict.
  • To be able to perform a head first dive.