Practice Changes

Practice changes for May 20-22, 2016

We will have all Friday Am practices.

Friday afternoon & evening and all Saturday practices will be canceled due to the River City Open meet. This is for both CSAC and MAC locations.

Memorial Day weekend practice changes:

Friday & Saturday; May 27 & 28, follow normal practice schedule

Monday, May 30 follow Saturday practice.

White & Blue: 8:30am – 9:45am

Jr: 9:45am – 11:15am

Bronze: 9:45am – 11:30am

Silver & Gold: 8:00am – 9:45am

Sr I & II: 6:00am – 8:00am


Click here for new Saturday practice times starting 4/9.


Office Hours:

Monday, Tuesday, Thursday, Friday the office is open 9 AM to 5.

Wednesday 9 AM  - 7 PM.

******All athletes must use the front doors to enter and exit the facility. The pool door on the pool deck is off limits due to the cold temperatures. Please get in the habit of using the front doors moving forward.

Watch the website for further practice cancelations or changes.




The aquatics center opens to the public at 12:00 noon on Saturdays so we are in the building without the support of the GRAP staff. Poseidon Swimming athletes and parents please follow the procedures below for all Saturday training sessions to provide safety and building security.  

  • All Poseidon Swimming members are to enter and exit the building via the east end competition pool door. No one is to exit through any other door.
  • The front door to the facility must not be opened for any reason.
  • The entrance hallway double doors will remain locked and no one will be allowed to enter the front of the building. Locker room doors will remain locked on the community side of the building.
  • Parents viewing training from the spectator seating must enter and exit the stands via the east end stair well.
  • At the conclusion of Saturday training Poseidon will flip the pool to long course. This is a tremendous assistance to the GRAP staff and can be accomplished quickly will all hands working together.
  • All athletes must depart the building in a timely fashion. There have been many athletes waiting out front long after we are finished. Please be respectful of the coaches time as a designated coach will remain until all athletes are picked up.

Thank you for your attention and support.