Spring Stroke Clinic

 

Swim Team Stroke Clinic / Spring Season

 

 

Practices will focus closely on stroke technique and include endurance training. Contact the Head Coach at your Branch to discuss the best Group for your child if you are unsure.

 

 

Group 1:

 

    Designed for new and novice swimmers, this group is for kids with two years or fewer experience on a competitive swim team. Must be able to complete a length of the pool without stopping and have knowledge of all four strokes. 

 

Group 2: 

 

    Designed for intermediate swimmers with two or more years of swim team experiences. Must be able to swim 200 continuous yards of freestyle, perform at least 50 yards of all competitive strokes and do starts and turns. 

 

Group 3:

 

Designed for the advanced swimmer with three or more years of experience swimming competitively. Swimmers must be able t o swim a 500 freestyle continuously and a 100 of all competitive strokes and do starts and turns. 

 

 

East Schedule - April 6th - May 22nd (East - no practice the week of April 27th)

 

 

 

Group 1 -  TU / W / TH -     5:00pm - 5:45pm

 

 

Program price - $100

 

Discounted member price - $75 

 

Group 2 - M / TU / TH      5:00pm - 6:30pm

 

        W             4:30pm - 6:30pm 

 

Program price - $181

 

Discounted member price - $151

 

Group 3 - M          4:30pm - 6:30pm

 

    TU / TH      5:00pm - 6:30pm 

   W         6:00pm - 8:00pm     

 

Program price - $190

 

Discounted member price - $160

West Schedule - April 22nd - May 29th (No stroke clinic on Monday, May 25th)

 

Group 1 - TU / F     4:15pm - 5:15pm

 

         W         6:30pm - 7:30pm 

 

Program price         $107 

 

Discounted member price     $95

 

 

 

 

Group 2 - M / TU / W / TH     4:15pm - 5:45pm

 

 

 

 

 

Program price         $158

 

Discounted member price     $132 

 

 

 

 

Group 3 - M / W      6:30pm - 8:00pm

 

 

 

 

        T / TH      7:30pm - 9:00pm

        F         5:00pm - 6:30pm 

 

Program Price         $190

Discounted member price    $162