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Training Group Descriptions

Training Groups

 

See "Groups" tab for more information

 

Group M

Group M is for coach approved swimmers based on training ability, attitude, work ethic and attendance.  The sub-groups M-HSG (high school girls) & M-HSB (high school boys) are for Group M swimmers who are participating in high school swimming.

 

Group M swimmers must be capable of handling high level sophisticated senior training.

 

Mandatory Training Equipment: Training fins, paddles, kickboard, pull-buoy, water-bottle, yoga matt and mesh equipment bag

 

Group K

Group K is for coach approved swimmers based on training ability, attitude, work ethic and attendance.  The sub-groups K-HSG (high school girls) & K-HSB (high school boys) are for Group K swimmers who are participating in high school swimming.

 

Group K swimmers must have competitive swimming experience. Swimmers must be capable of training utilizing all four strokes and be comfortable competing in all US Swimming senior events.

 

Mandatory Training Equipment: Training fins, paddles, kickboard, pull-buoy, water-bottle, yoga matt and mesh equipment bag

 

Group E

Group E is for coach approved swimmers based on training ability, attitude, work ethic and attendance.

 

Group E - Gold swimmers must have prior competitive swimming experience and be capable of training and competing utilizing all four strokes.

 

Mandatory Training Equipment: Training fins, kickboard, water-bottle and mesh equipment bag

 

Pre-Competitive Swim Classes

Our pre-competitive swim classes bridge the gap between your local swim lessons and our competitive team.  

 

Prior competitive swimming experience is not required, as each coach will strive to teach each stroke proficiently as well as the seven competitive swimming turns.  

 

This class is all about the learning process, and finding out if swimming is the sport for you!

 

Mandatory Equipment: Training fins