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Swimming Articles

Swimming Articles

"Warm-Ups and Stretches for Competetive Swimmers" by George T Edelman​

"5 Quick Nutrition Tips for Competitive Swimmers" by Olivier Poirier-Leroy

"Dolphin Kicks in Races" by Russell Mark

"The Power of Competing in the Moment" by Dr. Jim Bauman

"How to be Mentally Tough" by Olivier Poirier-Leroy