Bronze-SWAT West(GR)

Bronze -$65/month

Description: The Bronze practice group will have more emphasis upon lap production/conditioning, and stresses individual development and improvement in four competitive strokes, as well as starts and turns. Bronze practices include 1,500 to 2,500 yards per session. Bronze swimmers are encouraged to
attend a minimum of three (3) practices per week and must participate in one (1) swim meet per month, including intersquad meets, home meets, and two away swim meets.

Testing Criteria: A swimmer must be able to perform the following:

4 X 100 Freestyle on 2:05
4 X 100 I.M. on 2:25