The Junior Training Group is one of four senior training groups for the Wilton Wahoos. The Junior squad is for swimmers 13-14 years old committed to advancing to a higher level of competition. All swimmers must be at least 13 years of age, and are encouraged to attend no less than five practices per week throughout the year. Practices are Monday thru Friday evenings as well as Saturday mornings. Dryland sessions are offered twice per week and are mandatory. Competitions will vary depending on ability level. Championship meets include YMCA States, Regional Championships and the Age Group Championship meet for those who achieve qualifying times.
Swimmers may advance to the National squad from this squad upon invitation. An unwavering level of commitment and demonstration of training ability with the National squad is a pre-requisite for this invitation.