Swim Lessons

Queens Aquatic Club Lessons

QNS Aquatics
Learn to Swim and Pre-Team @:

SAINT SEBASTIAN'S PARISH CENTER
39-60 57th Street
Woodside, NY 11377

&
PIERCE COUNTRY DAY
Mineola Ave, Roslyn, NY 11356

All Fall 2021 sessions run Saturday mornings for 8 weeks from October 2nd - November 20th and are $250/session. Be sure to search by location for lesson registration.

Learn to Swim Levels:

Future Stars
:
Future Stars is a learn to swim class, the prerequisite is to be able to enter the water without a parent and place face in the water. Participants will learn the basics of proper over the water arm stroke and body position for freestyle, with introducing side breathing; and proper body position on back with introduction of back kick and stroke.

Bronze:
Swimmers are required to be able to put face in and show basic movement of arms for freestyle; swim 15 yards and tread water unassisted; must be comfortable on their back in water. Sessions are 45 minutes, there will be an instructor in the water. The basics of stroke technique are refined for free and back. Breaststroke and Butterfly are introduced.

Silver/Pre-Team:
25 Yard freestyle & backstroke required. Sessions are one hour and consist of technique work on all four competitive strokes; preparing for competitive swimming with dives and turns.

 

St Sebastian, Woodside Details:
All persons over 12 years of age will be required to show proof of vaccination to enter the facility. Social Distance measures will be in place.
Future Stars: 11:00; 11:45; 12:30; 1:15
Bronze: 11:00; 12:00; 1:00
Silver/Pre-Team: 11:00; 12:30

 

Pierce Country Day, Roslyn Details:
Social distancing measures will be in place inside the facility. Email with campus details will be sent before your first day.
Future Stars: 915am
Bronze: 9:45am
Silver/Pre-Team: 9:15am