Welcome to SwimMAC Swim School and auxiliary program registration! Please choose the location or program that best meets your family's needs. When selecting a Swim School class, read the class descriptions carefully and do not hesitate to contact us if you have any questions or are unsure of where to place your child.
Aqua-Aerobics/Shallow Water Class (No swimming required/water shoes are recommended but not required) High intensity, balanced workout designed to achieve cardiovascular fitness, muscular strength and endurance, and weight control.
Circuit Training, Interval Training, Muscle Strengthening and Flexibility Class (Dryland/supportive shoes are required)
Stretching, weight training, resistance bands, core and abdominal strengthening, muscle balance, and more!
Junior Swim League (JSL) is a technique-based program. SwimMAC coaches and trained staff work with your swimmer on all four competitive strokes and gaining endurance through drills and kicking.
Your swimmer will also be introduced to racing skills such as dives, turns, and streamlines. Swimmers leave class feeling like they got a good workout and are part of a team.
Many swimmers use JSL as a stepping stone to the competitive SwimMAC team. Other swimmers get in shape for summer league or want to continue swimming after summer league ends. Swimmers also come from lesson programs level 6 or Olympic strokes (**Levels G8 and above at Latin.)
Please note that the Fall 2016 5:00 and 5:45 JSL classes are scheduled at Providence High School's pool. These classes may have to be altered slightly based on contract with CMS that is still pending approval.
Class Cancellations: Make-ups due to instructor absence, inclement weather, mechanical or other unforeseen problems due to the fault of SwimMAC will be scheduled on Fridays or at another time during the session. If SwimMAC is unable to schedule make-up times, SwimMAC program credits toward future classes will be issued.