Rancho San Dieguito Lessons
Rancho San Dieguito Swimming, a nationally recognized USA swimming affiliated team, is proud to offer a Summer Swim League designed for the novice swimmer, serving as a fun introduction to the world of swimming. There will be two 3-week sessions available, with a $50 discount offered to anyone who registers for both sessions upfront. There are only 50 spots available on a first come, first serve basis. You may pay online with a credit card, or deliver cash or a check to our pool office. Spots will be secured once payment is received. Registration with USA Swimming is required.
Who's Welcome to Attend:
-Swimmers must be able to demonstrate 50 yards freestyle unassisted and without stopping in under 2:15.
What you'll learn:
-An introduction to four competitive swim strokes
-An introduction to Dives/turns/ finishes/ USA Swimming Rules and Regulations
-Competitive swim strategies
-Advanced stretching techniques
-Team culture and values: Respect, Integrity, Leadership, Quality, Teamwork, Excellence