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Practice Information

General Practice Information

While practice length and frequency varies for each training group, 

During the school year, the team practices right after school. During the summer, the team practices in the morning.

Required Equipment

Swimmers are required to attend each practice with a training-appropriate bathing suit, googles, and (for long-haired swimmers) a cap. The team has pull buoys, kick boards, and fins for swimmers to use, although we recommend swimmers in lanes 3-6 purchase their own fins.  

Practice Times:  

PRACTICE TIMES ARE SUBJECT TO CHANGE (SLIGHTLY) BASED ON THE FACILITY & COVID 19 REGULATIONS

 

Bronze 

Practice times: Tue, Wed, Thur, Fri 3:00-3:45.

 

Silver

Practice times : Mon-Fri 3:45-5:15

 

Gold 

Practice times: Mon-Fri 5:15-7:15 & Sat 8:30-11:00am