South East Metro Sharks runs practices in six locations throughout South Washington County (Woodbury, Cottage Grove, Newport, St. Paul Park). Please note: Practice will be offered at one or more location during the course of a season. Please familiarize yourself with the following pool locations: Cottage Grove Middle School , Nuevas Fronteras (the former Oltman), Woodbury Middle School, Lake Middle School, the new Oltman Middle School, and Woodbury Senior High.
For winter break practices, the club frequently uses The Grove in Inver Grove Heights and South St. Paul Central Square.
For summer long-course training, the club periodically uses the 50-meter outdoor pool at South Family YMCA Pool in West St. Paul.