SWIM PRACTICE

• Monday: 7:35 - 8:35pm (CAC Comp 1, Lanes 6-10)
• Tuesday: 6:35 - 7:35pm  (CAC Comp 2, Lanes 1-5)
• Wednesday: 7:40 - 8:40pm (CAC Comp 1, Lanes 7-10)
• Thursday: 6:35 - 7:35pm (CAC Comp 2, Lanes 1-5)

Dry-land is on Mondays - please be there by 6:40pm.  This is mandatory for all non-club athletes. You will not have access to the locker rooms to change after dry-land.

Stay tuned for Holiday training.

• We will have practice on Monday 12/21 and Tuesday 12/22 at our normal times. We will still have dryland on Monday as well.
• We will have practice on 12/28, 12/29 and 12/30 from 3:30PM to 4:30PM.

DIVE PRACTICE

• Tuesdays and Thursdays: 8:30-9:30pm at the Cumming Aquatic Center
  • Getting in the water at 8:30pm – so get there a little earlier to stretch!