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The Woodlands

VillaSport Athletic Club & Spa
4141 Technology Forest Boulevard | The Woodlands, Texas

Currently selected

PRACTICE GROUPS
SNAPPER 
Monday-Thursday 4:45pm-5:30pm
Must be able to swim all 4 strokes legally. Working on improving turns, starts and 
learning to read the clock. Learning about intervals. Expected attendance is 3 days a week
Minimum age -7 


MARLIN
Monday - Friday | 5:30-pm - 6:30pm
You must be able to swim all 4 competitive strokes with
enhanced stroke and skill development, complete legal
turns and understand interval training. Working on 100's @ 1:45 
Expected attendance 4 days a week.
Minimum Age - 7

BARRACUDA
Monday- Friday| 5:15pm-6:45pm 
Saturday | 10:00am - 11:30am
Dryland Conditioning (included)
Tuesday / Thursday 4:40pm - 5:10pm
Wednesday / Friday 6:00am - 6:50am

You must be legal in all 4 competitive strokes, individual
medley and turns, and be working towards seasonal goals.
Must make 100's @ 1:30 expected attendance 5 days a week
Minimum Age - 9

FLYING FISH
Monday - Friday | 3:30pm - 5:15pm
Saturday | 8:00am - 10:00am
Dryland Conditioning (included)
Tuesday / Thursday | 5:15pm - 5:45pm
Wednesday/Friday | 6:00am - 6:50am

You must meet all Barracuda prerequisites and have a
desire to make swimming your primary sport.
Must make intervals 100's @ 1:20 Expected attendance 6 days
Minimum Age - 11

Booster Club

If you are interested in joining The Woodlands Booster Club you can do so by filling out the application here. There is no requirement to join and no dues. To contact the Booster Club representatives you can email them at [email protected]