Adults - SwimFit & Masters

Killington Aquatic Club Masters 

Adult Fitness

Competitive Events

Open Water Technique

Triathlon Training


SwimFit Practice Schedule and Fees

Day: Thursdays

Location: Pico Sports Center Pool

Time: 6:30 - 7:30 am

Session Fee: $148 for nine weeks*

Registration Fee: $24 annual family registration fee (August 31st, 2018 through September 1st, 2019) 


SPECIAL for Pico Sports Center Memberships - 9 weeks for only $80.00*


Daily Drop-In Rate: $19.00

Program Dates:

Session 1: 9/21/17 through 11/16/17 (9 weeks)

Session 2: 1/11/18 through 3/15/18 (9 weeks; No practice on 2/22/18) 


*Plus $24 annual family registration fee (August 31st, 2018 through September 1st, 2019)

Program Overview

Our program is designed to get you swimming more effectively and more efficiently. The focus of each practice will vary for individual participants.

Those newer to the sport will have an opportunity to develop a strong technical foundation to increase efficiency and speed. For swimmers looking for more of a challenge, you will be able to develop endurance, practice open water and triathlon skills and try some speed work. We may even compete in a meet or two!

While this is not the KAC Adult Learn to Swim program, we are open to adults 18+ including newer swimmers, seasoned swimmers, triathletes and open water swimmers.

You should be able to swim at least 100 yards of the front crawl (freestyle) and be able to safely exercise for at least thirty minutes in order to comfortably participate in this program.


USMS Registration Requirements


Adult participants must register with USMS.


KACM's SwimFit and Adult Learn-to-Swim programs are associated with U.S. Masters Swimming (USMS), the national governing body for adult swimming. 

As a USMS member, you are covered by USMS insurance during our practices, and you are eligible to compete in sanctioned USMS pool, open water and fitness events.  All USMS members receive SWIMMER magazine and are eligible for special offers from sponsors, plus full access to all online training and social resources and much more! 

Visit the USMS official website to learn more and to become a USMS member.*

*When you register with USMS, please be sure to select KACM, Killington Aquatic Club Masters. as your affiliated team.


 SwimFit with Coach Nicola

Nicola has been involved in swimming as an instructor, coach or competitor for much of her life. Prior to joining KACM, Nicola was the Assistant Coach for the UV Rays Masters at the Upper Valley Aquatic Center under Head Coach Barbara Hummel.

Nicola is a USMS Level 3 Masters Coach and Adult Learn-to-Swim Certified Instructor with experience coaching a range of ages and developmental levels. She looks forward to helping you meet your swim fitness goals.


EVENTS For Adults