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Alto Swim School

Alto Swim School offers ​instruction aimed at teaching proper technique to beginner, intermediate, and advanced swimmers.  Instructors tailor each session to fit the needs of their student(s). Swimmers and parents can expect to see measurable success across each session.

Stroke School is a "bridge program" where competitive strokes and skills are taught and refined. As swimmers grow in confidence, often they develop an interest in swimming for competition. The Stroke School lays the foundation for a swimmer to transition into a team environment with proper stroke mechanics.

Stroke School is also a perfect program for competitive athletes who wish to refine their skills and receive added personalized feedback. Graduates from the Cardinal Stroke School are ready to continue swimming for fitness or competition.

Please contact our coaching staff with questions or to schedule an evaluation: laura.amalija@gmail.com.


Little Bird Swim

Little Bird Swim is the ideal environment for those learning water safety and comfort.  Instructors balance skill feedback with a fun, inviting environment that is sure to instill a life-long love of the water! 

Little Bird Swim strives to help swimmers master critical water safety skills while they learn to truly enjoy the experience of swimming. Each of the five levels has specific skill and competency goals. Children under 2 1/2 years are encouraged to begin in our Parent & Tot classes to develop comfort in the water. Each of our instructors have completed an in-depth Alto professional development course. 

Parent & Tot: Swimmers ages 2.5 years and younger
Face in the water            Front float

Blow bubbles                  5 bobs (assisted)
Wall crawl                      Kicking (assisted)

Wader: Swimmers who have little or no experience in the water
Face in the water            Front float
Blow bubbles                  5 bobs (assisted)
Wall crawl                      Kicking (assisted)

Puffin: Swimmers who are water comfortable with some experience
Torpedo                         Back float
Jump & return to wall      Reach & pull arms
Sit-dive

Kiwi: Swimmers with intermediate understanding kicking & floats
Dive & get rings              Roly-poly breath
Freestyle arms                Back float with kicks
Streamline kick               Kneeling dive

Lark: Swimmers with basic freestyle or backstroke
Side breathing                 Freestyle - 15 yards
Backstroke arms              Dolphin kick, arms
Standing dive                  Breaststroke kick, arms
Flip turns

 


Coach & Instructor Certification

Each of our instructors have completed an in-depth Alto instructor course. Our instructors focus on water safety curriculum while students develop the skills and a love for the water. As swimmers progress through the program, each student learns the skills needed to pursue swimming for fitness or competition. Our instructors are also highly qualified to work with adults, from those who fear the water to those looking to improve their swimming form or learn a new stroke.

PLEASE CLICK HERE TO VIEW AVAILABLE CLASSES AND REGISTER.